TESTIMONIALS

“The situations and challenges that led me to hire Kalin included work anxiety, family concerns and communication, and difficulties with interpersonal relationships.

I loved how applicable everything is that Kalin teaches.  She breaks down the WHY everything is important and figures out ways I can easily implement them into my everyday life. 

Since working with Kalin, I am able to identify when I am reacting in a way that doesn’t align with my values.  I’m still learning to identify the exact feeling and how to cope but identification is what I’m the proudest of. 

The formula she teaches to help with the wellness and resiliency of the body and mind has helped me so many times.  I have the permission to finish my first reaction plus do something that serves my values and brings me joy.” 

— Kimberly Nagaran, Manager of Talent Coordinators, Los Angeles, CA

“Kalin is a different kind of healthcare provider, in an amazing way! She is bright, intuitive and listens to her client’s details. Her background, education, and personal experiences have earned her a wonderful skill-set and professional reputation. I highly recommend Kalin and her program.

I am a scientist and an educator. I do not advocate for “lay person’s” coaching businesses, as there are many personalities who lack the qualifications and training to do this work ethically. Of course, I was skeptical at first. I did my due diligence, read her ads thoroughly for details and messaging, and scheduled a call. One of the best decisions I’ve made for my health in years.

I found Kalin 9 years into a health journey involving a significant amount of medical gaslighting and trauma from an uneducated and myopic healthcare system. It was a life of survival, with only a shallow equilibrium to maintain. I was weary mentally and physically throughout my body. I had given up on the doctors, on having a healthy body, and on the active life I wanted to live as I grow older. I could see no positive path forward in our traditional healthcare system, but I knew I couldn’t, wouldn’t, survive long-term, as is…so I continued searching.

When my youngest son was born in 2013, my body’s biochemistry shifted dramatically. Unbeknownst to me and my doctors my body went into systemic meltdowns when I stopped breast-feeding, and several auto-immune conditions were triggered. I gained unexpected weight and couldn’t shed a pound. Bloat and discomfort were my BFFs. My body was impossible weary. Itching hives on every surface of my skin. Dislocating joints and broken bones brought constant pain. Pelvic floor and gastrointestinal chaos were chronic roommates. Random masses (giant cell granulomas) started growing on my face and head. Neurological meltdowns (full body tremors) would be triggered by changes in temperatures or position. Etc. etc. etc.

No doctor could find the ‘cause’, but they were all very happy to hand me a prescription for steroids or antibiotics to clear up the symptoms for a time. They always came back. We went through the motions. It was scan after scan, and so much blood work drawn, I could’ve become a zombie, or maybe a vampire. Kidding, not kidding.

Flash forward to the fall of 2022, and Ms. Johnson’s Insta ad came scrolling across my screen. Nine years of this journey, alone with doctors, specialists and the whole medical community throwing up their hands in defeat. I knew it was time to do something different.

It is now 2023 and Kalin did what a score of trained doctors and specialists could not do, she listened to my whole story.

She observed my symptoms and weekly struggles over Zoom with an open and supportive mindset. I did not feel like a checklist of separate symptoms and conditions. She saw a bigger picture by acknowledging my lived experiences as a WHOLE patient. For my journey, that was a game changer and led to multiple huge positive jumps forward.

With Kalin’s guidance, my stubborn perseverance and a shifting mindset, my medical team and I have now identified several auto immune diagnoses. Bonus too…Kalin helped me craft the mental strength to navigate the big life-shifts that follow these types of chronic conditions.

Kalin has a kindness and intelligence that resonated with my experiences. After our first conversation, I knew, that even if she didn’t know my specific ailment, Kalin had the skill set to help me navigate my next steps…to even know what those next steps might be…and she actually did know that too!

The money factor was just that, a factor. Yes, it’s a lot of money to lay out in that one instant. So, I paused and pondered the decision; over the course of the six-month program with the previous 9 years factored in, the health and peace I wanted to find was worth the investment.  Considering the debilitating physical and mental cost I’ve endured over the years, I would have laid out 4X this amount if I could have had her help from the very start.

Within 3 sessions Kalin was able to solidify a suspected medical diagnosis I should be screened for that all the specialists couldn’t do in nine years! Plus, the mindset skills she teaches are invaluable!  Kalin empowered me to continue to push forward through the physical and mental hurdles of finding a diagnosis that made sense. At the end of my program with Kalin, I now know that I have at least three different system-wide auto immune or chronic illnesses at play. Now I have the knowledge and mindset to continue moving forward!

Kalin takes time to get to know each one her clients, their needs, and current struggles, and then helps craft a plan forward. It sounds simple, not so! Our medical conditions and each of our unique experiences make it a delicate tapestry she helps you to unravel. She has patience, insight and empathy that goes a long way for people who have struggled with the medical system for so long.

You will feel seen with Kalin.

I am so thankful for her passion to help me grow and prepare for this next chapter of my life. I now have an evolved mindset, as well as new and stronger mental coping skills for those times when life’s challenges pop up again.”

— Gypsy, Biller, Founder & CEO The Copper Cup, USA

“I hired Kalin because I was feeling completely stuck in my life.

I was discovering new things about myself and the way I operated and didn't have the resources and tools at my fingertips to integrate it all. I'd say the challenges to implementing some things came down to the complicated dynamics of my work and family blend.

I enjoyed that Kalin brought herself to our sessions and was willing to share her own experiences.

I felt like I was talking to a human, not a textbook. It felt more authentic and helped me feel more at ease.

I appreciate Kalin and all that she is looking to do for this community!

After working with Kalin, I'm looking at things from a different perspective. I have some tools to lean into and try when I'm feeling physically activated.”

— Alison, Real Estate, Madison, WI

“I have dealt with anxiety for several decades. I thought I was alone in my depression, anxiety, and panic symptoms that manifested in my physical wellness.

When I heard of Dr. Kalin Johnson through a fitness coach and found her on Instagram, I read her website and was excited to read what her practice provided and that there are many like me dealing with the same challenges.

Dr. Kalin would somehow magically know what needed to be addressed first and still found a way to touch on each concern I raised. 

Situations/Challenges: Finance was a concern; however my health was more important, and it worked out to pay monthly. Time was another concern until I realized the zoom calls were only an hour long, it really saves time not going into the office and still get that quality one on one time. 

Dr. Kalin is objective and non-judgmental.

I am more educated about my nervous system and now understand why my mind and body respond the way they do. I am learning to cope with my ADHD & anxiety more than I ever have. I have learned that setting boundaries is important for overall wellbeing.”

— Lisa G, USA

“I wasn't adapting well to living by myself after a divorce. It became really apparent that getting rid of the husband did not get rid of all the problems (I'm the problem - It's me!).  

I'm just a couple of years from retirement, and I knew that if I went into retirement in the same headspace I'm in now, things could get pretty bad.  

When I had to quit Adderall because of cardiovascular complications, I needed to find a new way to deal, fast. 

You are so lovely to talk to. I was surprised by how often you gave me a perspective that made so much sense when I looked at the experience I was having. I've been amazed at how efficiently you have everything set up. 

Improvement 1: I have more reasonable expectations of myself. I had no idea that productivity is not the purpose of my life. I had certainly set my expectations of myself as if it was and ended up in burnout from thinking I had to give 100% to everything. 

Improvement 2: Now I have a realistic idea of the work and length of time involved in getting myself to a healthier place. When I showed up for our first session, l was still looking for an easy replacement for a pill. 

Improvement 3: I’ve learned so much about the physical aspects of keeping myself feeling good - how to eat to reduce inflammation and how to get out of my head so much and listen to what my body is trying to tell me so I can heal my poor overworked nervous system.

The impact of these improvements on my life is that it is easier now to give myself grace when I am tempted to judge myself for "falling short" on something so I spend less time in the sneaky shame spiral.   

Now that my first set of sessions has come to an end, I signed up to continue monthly for the next 6 months. I'm dedicating the next 6 months to implementation and I know I'm going to need a coach and a cheerleader.”

— Amanda, Manufacturing Plant Manager, Arkansas

“I couldn’t find any medical professionals who were able to look at my symptoms holistically. Then I heard Kalin interviewed on a podcast and said, “This is the person I’ve been looking for!”

I’d been actively seeking answers for my constant fatigue and brain fog for at least 15 years. I thought my ADHD diagnosis was the missing piece of the puzzle, but while the lifestyle changes and medications for that helped, the fatigue and brain fog remained. 

Kalin is smart, thoughtful, open, and engaged. She had a hunch about my underlying medical issue within the first few sessions and pointed me towards medical professionals who were able to confirm it.

She then helped me navigate the large number of specialists I had to consult to get a full understanding of my diagnosis, and gave me a wealth of information and context, all without being overwhelming. 

I have a much better understanding of my underlying issues, and tools for managing them. Rather than running on adrenaline all the time, I’ve shifted my focus to keeping my body healthy and nervous system calm, so I have a solid foundation to build productivity and happiness on top of.

— KATHERINE A, NYC

“You absolutely helped change my life. I 100% wouldn’t be where I am right now without you. I am so deeply grateful for you.” 

I saw your website and kept saying, “Yes,” to everything you had listed! YOU GET ME. You understand the feelings I have and validate them instead of telling me, “You shouldn’t feel that way.” You listen and care.

Since working with Kalin, the most significant improvements to my life include getting diagnosed because you helped guide me to get tested and feeling free to be myself.

I don’t think I can ever thank you enough for helping me sort out my head and guiding me in this neurodivergent journey that is my life. I am so deeply grateful for you, Kalin, my neurodivergent Dumbledore.

— ANDREA, Pharmacist and Psychedelic Medication Specialist, Minnesota

“I don’t think I could have gotten through 2022 without her.”

I saw one of Kalin’s videos on TikTok and it just completely resonated with me, so I took a chance. At the time I started working with Kalin I was in a bad spot all around; long COVID, discovering my neurodivergence, and just flat out lost.

This work has tremendously impacted my life. I’ve learned the importance of making myself comfortable, whatever that may be. I’ve learned how to be a better advocate for myself and have a better understanding of how my brain works. I’ve learned that my body needs rest and that that’s okay. Most importantly, I’m learning more about myself and what I want and what makes me happy. I’m still learning how to set boundaries and have uncomfortable conversations about that if necessary.

Kalin is a joy to work with and I always look forward to our sessions. She’s got you!

I have a lot of anxiety and Kalin is so easy to talk to, her support and guidance has been incredibly important to get me where I am today. She’s helped me with every challenge along the way from finding providers, guidance with a sticky work situation, medical and insurance questions, along with just listening and being there.

It’s been crucial to have someone in my corner to go to with everything happening, especially someone who understands how your brain operates.

— SARA, Michigan

“The most empathetic clinician and teacher I’ve ever met.”

Kalin has a unique ability to connect with people and identify exactly what they need at that moment. She is curious, bright and creative – all of the qualities in an excellent mentor and advocate. 

She also has the talent, energy and follow-through to see challenging projects through with a collaborative approach and innovative solutions. Overcoming obstacles in a caring, supportive and uplifting way is the way she works. 

Best of all, she has a knack for putting others at ease. So if you’re anxious about starting this journey, you could not find a better partner than Kalin.

— ZARA RISOLDI COCHRANE, Pharmacist and Health Communication Specialist, Winchester VA