PHILOSOPHY & APPROACH

How do I get results for my clients?  

Results that WORK uniquely for the high-achieving and neurodivergent client?

First, I bring the following expertise into my practice:

  • CLINICAL PHARMACIST —
    To provide care and education to help you make sense of your diagnosis, symptoms, medications, and supplements.  I will make sure your treatment is optimized based on your unique values, preferences, and genetic makeup.

  • HEALTHCARE ADVOCATE —
    Focused on identifying what your healthcare issues truly are and the effective communication of these needs.  Being your advocate goes beyond the siloed focus of the medical field.  I will help you and teach you how to successfully advocate for your mind and body. 

  • WELLNESS COACH —
    For accelerating your results and feeling in charge of your well-being through personalized holistic care as a Genomics-Based Functional Medicine Specialist.

  • NEURODIVERGENT MENTOR —
    For thriving at work and home for a brain with a different set of tools. 

When you weave together my expertise as a healthcare provider, advocate, coach, mentor, mental healthcare navigator, and curator of care, it all adds up to a personalized Concierge Wellness Service delivered to YOU by one passionate provider, ME.

In my work, you can expect to cover topics like —

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MEDICATIONS & SUPPLEMENTS
MEDICATIONS & SUPPLEMENTS

Some people want them, some people don’t. And either choice is yours to make and is OKAY! This pharmacist is here to discuss your medication and supplement use based on your preferences.

Do you know if your medications and supplements are causing negative side effects, are interacting with each other, the food you eat, and what you drink?

As a medication expert, I will review your medications and supplements, confirming they are making you healthier, not sicker.

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SLEEP & STRESS
SLEEP & STRESS

If you’re not sleeping, you’re not healing a tired body. It’s hard to make healthy decisions and be resilient in a stressful life if you don’t have quality sleep.

I will help you identify opportunities for decreasing life stressors and optimizing sleep, healing chronic inflammation, and have you ready to make daily choices that serve YOU.

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NUTRITION & INTENTIONAL MOVEMENT
NUTRITION & INTENTIONAL MOVEMENT

I will help you identify what foods and movement make you feel your best, are optimal for you based on your lifestyle, genetic factors, labs, and microbiome.

We will NOT be concerned with defining or labeling a diet or exercise regimen. I will help you build a plan that is sustainable for YOU.

YOU DEFY LABELS!

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ADVOCATING FOR YOUR HEALTH
ADVOCATING FOR YOUR HEALTH

You deserve to be taken care of. YOU DESERVE HEALTH.

I will assist you in finding the best specialists necessary and be a touchpoint of interprofessional communication between your providers.

I will help you understand the impact of your health insurance, healthcare/medication expenses, and teach you how to confidently advocate for your health at future appointments.

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THRIVING AS A NEURODIVERGENT IN A NEUROTYPICAL WORLD
THRIVING AS A NEURODIVERGENT IN A NEUROTYPICAL WORLD

This world wasn’t built for your beautiful mind.

I will help you cultivate a life that considers your neurodiversity, managing the stress of your ignored needs.

I was able to do so successfully in my own life and I want to help you do the same! I will guide you through topics like workplace accommodations, how to include supportive measures into your home/personal life, and how to create a life that is sustainable for your unique needs.

All these variables are a factor in your unique health puzzle and must be addressed for long-term success.

That’s overwhelming, right? Well, guess what lovely:

YOU HAVE ME. YOU AREN’T ALONE.

My style of coaching and consulting: 

  • Integrative — My work combines the best of conventional medicine guidelines with functional medicine principles. 

  • Detailed — I will work to find the details so often missed in traditional pharmacist and health coach workups (like only a problem-solving obsessed neurodivergent mind can *winks*).   

  • Mind / Body — To heal a body, we must also address the mind and spirit to cultivate a life of sustainable peace and joy. 

  • Collaborative — My style of communication is open and honest as we work collaboratively to answer your health questions and concerns. 

  • Validating — Your health concerns will be seen, heard, and cared for while you FINALLY get to just be. 

  • Authentic —My promise to you is that I will show up each day as my authentic, unmasked self. This includes my non-traditional healthcare provider presence. I believe that my education and experience are best reflected by my comfort in being myself, not outdated and biased professional standards.  Celebratory cursing (f*ck yes), sensory friendly clothing (I torched my white coat), neon colors, glittery makeup, and passionate high energy allow me to feel relaxed in my skin so I can put my energy into helping you!  

  • Good Time — I will laugh with you, trade sarcastic remarks with you, wiggle in my seat, dance at my desk, and use the power of humor to reframe the absurdity of life. We are all cosmically irrelevant! Let’s celebrate that realization by having a f*cking good time together.  

  • Virtual — I conduct our secure sessions privately from my home office.  You can feel confident sharing openly from the comfort of your location of choice.    

  • Experienced — In my past career as an ambulatory care pharmacist and professor at a major Midwest University, I successfully provided solutions for complicated health histories, comprehensive medication evaluations, chronic disease state management, wellness coaching and advocated for the health and wellbeing of thousands of patients.  I chose to leave that career behind with the drive to use my experience to help YOU!